Baby Sleep Solutions

My name is Poppy, mother to two boys, Peter and Thomas and a qualified sleep consultant. I offer 1:1 sleep training using gentle sleep approaches that get results fast.

If you are exhausted and ready to get your sleep back, I can help you.

I help families with children that cant settle independently, have constant night wakes, wake early and struggle to nap when they need.

If you want a solution to your child’s sleep contact me today for a free enquiry call to find out if sleep training would be suitable for you and your child.

‘Poppy has been a life saver. Gave us our nights back with all the help and advice’. (Jamie)

‘Poppy is really knowledgeable and friendly. She helped with my 2 year old and I am so pleased’. (Davide)

‘Poppy has completely transformed our bedtime routine for the better. Our 2 year old now settles himself well and sleeps the whole night through’.

Baby Sleep Solutions

My name is Poppy, mother to two boys, Peter and Thomas. After 10 years of being a radiographer a passion for understanding the science behind child sleep began. With both of my boys having very individual needs I was desperate to find a solution to their difficulties related to sleeping.

I do not support the ‘cry it out’ sleep training method. Instead my job is to establish a gentle resolution to the difficulties your child faces with their bedtime routine. I concentrate on how they are put down to sleep as well as the lead up to this and other areas of the day that could play a crucial role in their difficulties to self settle, stay asleep or sleep independently.

Falling asleep independently without associated anxiety is a learned skill that is different for every child of any age. Understanding the child as an individual is crucial for implementing and maintaining successful sleep habits.

‘Poppy has been a life saver. Gave us our nights back with all the help and advice’. (Jamie)

‘Poppy is really knowledgeable and friendly. She helped with my 2 year old and I am so pleased’. (Davide)

‘Poppy has completely transformed our bedtime routine for the better. Our 2 year old now settles himself well and sleeps the whole night through’.

Book A Free 15 Minute Discovery Call Today

About Us

I am passionate about helping parents create an environment that supports their child to sleep through the night. Teaching your child the skills to self settle is beneficial for both short term and long term developmental milestones. Have you struggled with countless sleep deprived nights that make the following day a struggle, not the fun it should be. I implement a sleep plan that is as individual as your family, as this is the only way it can be truly successful. A bespoke sleep training package will give you and your family the tools you need to have your little one as rested as they should be, and intern well rested parents.

During the consultation with me I will discuss with you the changes we can make to help your child to sleep more successfully. Depending on the package that you choose we will then follow up regularly to make sure you are getting the progress we are looking to achieve.

Services

We can help you with common sleep challenges and problems & much more!

Children can struggle to fall asleep and stay asleep for a multitude of different reasons. Whether this be anxiety related, sensory or a skill to be learned, I am here to help. Check out the packages available, these can be individualised for exactly what you are looking for, may that be more calls or less depending on your circumstance.

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Blog

Here you can find useful tips and information on children’s sleeping problems.

Read Our Blog Posts

Baby Sleep Solutions

Here at Baby Sleep Solutions I give a clear plan to improve you and your child’s nights sleep using a bespoke routine for your child.

I do not support the “cry it out” technique, and if you are looking for alternative techniques then you have come to the right place. I believe in a holistic approach that uses gentle techniques to reduce the anxiety that is connected to bedtime for so many children.

You need a clear plan. You need practical, evidence-based advice and one-on-one support from trusted experts.

Baby Sleep Solutions can help you!