Bedtime resistance

Reasons for bedtime resistance can be complex and trying to understand whether they are over-tired, under-tired or lacking the skills to self settle can seem daunting. 

Getting a bedtime routine and sleep environment right for successful sleep can seem like an impossible task. 

I am here to help you maximise sleep success and this starts with a good bedtime routine. This is different for every child and this is exactly why one routine does not work for all children.